In the months ahead, we'll be breaking out our Coppertone, but when we are talking about metals, Cu is my new favorite metallic- the sophisticated pink!! It's stylish, warm and feminine. First inspired by Gabriel Scott's Harlow chandelier, I am now obsessed with everything copper and it's cousin, rose gold. I  am even contemplating dying my hair a pinkish copper. Look at all the beautiful things to be had in this hue.

Mother's Day

With Mother's Day fast approaching, here are a few great gifts for mom.

CAP Beauty

It dawned on me that while I spend a good amount of time enhancing my mind, body and spirit, I often neglect giving my face that same attention. Perceiving facials as a luxury, I rarely indulge. On the flip side, I  work out daily and have no problem dropping $30-35 for an exercise class. So while I work to keep my body toned, I fail to show the same courtesy to my face. It begs to ask, what am I doing to work on improving my facial muscle tone and elasticity? Most women want amazing flawless glowing skin. Genetics and a good night's sleep can only get us so far. If we want amazing flawless skin what do we need to do to get it? 

1. Use good all natural products, free of toxic chemicals. Why? Because our skin is our largest organ and absorbs all we put on it. I can attest to having my endocrine system going out of sync because of toxins found in sunscreen. I know it's easy to use our old go-to products, but when you really think about it, what we put on our body is as important as what we put in it.  So if you are buying organic foods, doesn't the same principle apply? 

2. Improve facial muscles & elasticity with monthly facials that incorporate facial massages & acupuncture. This goes back to working our skin like we work our other muscle groups. While I love using a Clarisonic brush at home to exfoliate and stimulate the facial tissue, I rarely massage my own visage. Facials massages are a great way to work the lymphatic system while toning the epidermis. In addition there are some great non-invasive & non-thermal micro-current machines, oxygen treatments and LED light machines offered at top salons that stimulate collagen production and tone the facial muscles.  

3. Eat well, hydrate and as noted before, sleep sleep and more sleep!  

Kerrilynn Palmer & Cindy DiPrima opened their doors to the long awaited CAP Beauty on Valentine's Day, selling amazing all-natural products in the old Castor & Pollux space on West 10th street. While I love online shopping, I like to smell everything and test it out before I buy. Yes, I am that person you'll find unscrewing all of the tops on shampoos or body lotions to smell them before I commit.  For me, the worst thing is buying a product only to discover I will never use it after I find the smell offensive. It's like spending the night with a man that wears bad cologne. And if I am spending $90 or more on a facial cream, it better work and smell good!! CAP carries some fantastic lines, some more recognizable ones like Tata Harper, Pai and Dr Alkaitis, but they also have a number of newer up and coming brands. The pale pink walls and unlacquered brass accents have transformed the once dark clothing boutique. The best all-natural products line their shelves and you can smell and sample every product- my kind of store! On April 1st they will be offering facials that boast 30 minutes of facial massage, facial acupuncture and more. I can't think of a better way to invigorate & revitalize my skin after this long winter, shedding the layers, embracing the rejuvenation of spring!  Here are a few of my favorite products at CAP.

Holiday Gift Guide

If you are still in need of last minute holiday gifts, here are some ideas for your friends and family.

Fall Fashion

While I usually avoid buying fall clothes until the temperature significantly drops, I found time to survey what is out there and spotted these don't miss items for the upcoming season. 

Come Sail Away

Friends and I are renting a sailboat in early September to admire Manhattan's gorgeous skyline while the sun sets. Tribeca Sailing offers a great affordable option at $70 per person and takes up to six people.  If you go after 6pm, it's private! We'll dock at Pier 25, just next to Grand Banks, the latest Tribeca oyster bar that resides on a 142' wooden schooner on the Hudson River. Oysters, tarragon lobster rolls, fish crudos and a few cocktails are on the post-sailing agenda. I can't think of a more perfect way to embrace NYC and say farewell to summer.


Can food be organismic? I went to see the movie The Chef with my friend, whose name I won't mention, and he whispered in my ear that he was getting turned on watching all of the yummy food being prepared & plated. I totally registered with him.

My dear friend Danyelle Freeman, aka Restaurant Girl, and I share a love for food- she is one of my favorite people to dine with because she is adventurous and willing to try everything. I can recall several dinners with her, where we took a bite of something delicious and were immediately blown away at how amazing it was, laughing that is was orgasmically so good.

While I love trying new restaurants and dishes, there are some that keep me coming back for more. The dish that I salivate for and want to eat again and again, the one I savor while eating, the one that touches all of my senses. Well that's the foodgasm. Here are just a few of my current obsessions. Some are tried and true staples that you don't want to miss, while other's are off the charts.

Summer Travel

While I love to travel, I have found planning it on my own can be quite time consuming. I wanted to share a few of my favorite travel agencies, advisors and internet sites that have been useful in making the planning process more expeditious, seamless and enjoyable.

For Luxury Travel

Smart Flyer is a global luxury travel firm that focuses on both corporate and leisure travel. Their clients range from A-List celebrities to business executives and families. I was introduced to Susan Duffy, their head point of contact in charge of client development, through a dear friend while skiing in Colorado this spring. Once I met her I was sold on SmartFlyer. They were recently named one of the World's Top Travel Agent's by Travel + Leisure. I find there is great value in being able to put my trust in someone who is adept at getting what I want while at the same time offering reasonable, if not bargain prices. Smart Flyer has a stock pile of great relationships with some of the top hotels so they get their clients the same, if not better, discounted rates. They are an amazing company- the one we all want o have in our rolodex. Contact, Susan Duffy who can guide you through the process.

For US Travel 

I met Elan & Norman, two of the founders of Excursionist, 4 years ago on a puddle jumper flight to Siem Reap to see the various Khmer Empire temples including Angkor Wat. They were in the process of launching their company while doing field work in South East Asia. Excursionist works with travel agencies, advising them on trips filled with great hotels, tour guides, cooking classes and access to some of the top restaurants world wide. Last June they helped organize my trip to Spain which was fantastic. Right now they are focusing on US travel, bringing their attuned eye to American soil.

For Active Travel

I took one of Erica’s Escape To Shape retreats a few years ago, which was paired with one of my favorite work-outs, SLT. It was a weekend at The Surf Lodge in Montauk. Erica not only offers great work-outs in stunning, often exotic, locations, but she also brings in her own chef so the food is always delicious and nutritious. 

Additional Tips

Tablet has some of the best listings for boutique hotels which is always my preference over staying at larger hotels. I like to cross reference the hotels on Tablet with TripAdvisor to make sure that the often staged hotel photos are on par with snapshots taken by recent travelers.


Casa Magna, Tulum

I ventured back to Tulum, Mexico in late January with some friends and stumbled upon this little hotel while walking on the beach. Back in the day it was Pablo Escobar's villa.  Casa Magna is the prefect get-away hotel, fabulous to host a party with friends or even an intimate wedding. The new owners have done an amazing job sprucing up the place with their bohemian yet sophisticated decor.  They do not have a website up yet, but check them out here. The photos don't do it justice.  Note: Amasala's Melissa Perlman had originally renovated the villa so don't be fooled by the old website which is still up on Google.  

Casa Magna Tulum
Casa Magna
Casa Magna, Tulum Mexico

While I was content to sit on the beach reading, my friends Sarah & Taylor were venturing about Tulum.  Thanks to their curiosity, they showed me the best of Tulum.


  • Pre-dinner drinks at Casa Jaguar- try their house mezcal served with an orange wedge, or their tamarind margaritas which have a perfect tangy sweetness. 
  • Dine at Hartwoodowned by former chef from Vinegar Hill in Brooklyn, who recently opened a new restaurant in the meatpacking, Heartwood
  • For a refreshing fresh pressed green juice served in a glass milk bottle head to Pousada Margarita.  While their food is overpriced their antipasto of pickled cauliflower, olives, almonds and focaccia is a nice accompaniment.
  • For great local cuisine, head into town to Loncheria el Aguacate a few blocks off the main drag in Tulum.  If you have any dietary restrictions, the owner/chef will make you anything you want.  He's friendly and boisterous and looks like he should be in one of Fernando Botero's paintings.  
  • For late night cheap, tacos at Antojitos La Chiapaneca.
  • If you can't get to Tulum anytime soon, head to Narcissa for their awesome tequila cocktail appropriately named Fly Me To Tulum.



  • Work up a sweat Sunday nights at Le Zebra with salsa dancing on the beach.  
  • Rent bikes and head down the dirt road marred with potholes toward the biosphere.  After a few miles there will be a parking lot on the right- follow the walking path which will lead you to the most tranquil thatched roof pergola overlooking the bayside of the biosphere (see below).  A little heaven on earth.  If you're hungry or thirsty there is a restaurant not far on the ocean side that has great tuna ceviche and hummus.  
  • If you want to venture off the Tulum peninsula, go snorkeling at one of the local cenotes. The dripping limestone formations make for a surreal & enchanting underworld. I would advise to avoid swallowing any water while in the bat cave...guano!! 
tulum 2